Weigh In record (no journal entry) for 17 June 2024
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129.6 kg
Lost so far: 9.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 70.14g | Prot: 78.04g | Carbs: 43.80g.
Breakfast: Fairlife Core Power Shake, Thomas' Bagel Thins - Plain, Jif Chocolate Peanut Butter. Dinner: Fresh Express Caesar Complete Salad Kit, Tyson Foods 100% All Natural Chicken Wings. more...
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Losing 0.6 kg a Week
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lovelopez96's Weight History
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