Weigh In record (no journal entry) for 15 June 2024
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102.3 kg
Lost so far: 16.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 49.82g | Prot: 36.58g | Carbs: 138.09g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Aprikosen, Äpfel. Dinner: Betty Bossi Bündner Spätzlipfanne. Snacks/Other: Schokolade. more...
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Gaining 4.9 kg a Week
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binamabnehmen's Weight History
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