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Malinda ikhdiani putri
Journal
17 Jun 24
Malinda ikhdiani putri's Journal, 17 Jun 24
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Weigh In record (no journal entry) for 17 June 2024
53 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2024:
402 kcal
Fat: 13.05g | Prot: 10.28g | Carbs: 61.00g.
Dinner:
Mie Sedaap Mie Goreng.
Snacks/Other:
Kopi (Diseduh dari Bubuk).
more...
1625 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Malinda ikhdiani putri's Weight History
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