Lennydm86's Journal, 08 Jun 24

Weigh In record (no journal entry) for 08 June 2024
82.7 kg Lost so far: 2.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:
2731 kcal Fat: 109.54g | Prot: 129.68g | Carbs: 299.58g.   Breakfast: Net Integratori VB Whey 104, Wasa Integrale, Prozis Burro di Arachidi, Myprotein Creatina, Myprotein Omega 3. Lunch: Sedano, Campo Largo Orzo, Carote, Auchan Olio Extravergine di Oliva, Zucchine. Dinner: Cannamela Paprika Dolce, Scottona Hamburger, Patata Americana. Snacks/Other: San Carlo Patatine Più Gusto Vivace, Decò Biscotti Vaniglia Gelato, Kinder Bueno, Grondona Biscottoni Cacao. more...
5090 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Lennydm86's Weight History


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