Weigh In record (no journal entry) for 09 June 2024
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82.8 kg
Lost so far: 2.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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3244 kcal
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Fat: 145.65g | Prot: 149.10g | Carbs: 324.53g.
Breakfast: Prozis Burro di Arachidi, Wasa Integrale, Net Integratori VB Whey 104, Myprotein Creatina, Myprotein Omega 3. Lunch: Zucchine, Auchan Olio Extravergine di Oliva , Estuario Carni Macinato Petto Pollo , Sedano, Maffei Pasta Fresca di Semola di Grano Duro Integrale. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Coop Mortadella , Cipster Cipster, Decò Biscotti Vaniglia Gelato. more...
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Gaining 1.1 kg a Week
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Lennydm86's Weight History
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