Weigh In record (no journal entry) for 13 June 2024
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83.1 kg
Lost so far: 6.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 6.17g | Prot: 6.82g | Carbs: 26.49g.
Breakfast: Hacendado Galletas Digestive, Café, Mercadona Leche Semidesnatada, Mercadona Copos de Avena. more...
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Losing 7 kg a Week
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JRioVar84's Weight History
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