Weigh In record (no journal entry) for 17 June 2024
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87.6 kg
Lost so far: 9.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 43.01g | Prot: 77.53g | Carbs: 66.01g.
Lunch: Омлет или Яичница, Мираторг Овощи по-Деревенски, Кофе с Молоком, Красные Помидоры, Огурец (с Кожурой), Куриные Котлеты на Пару. Dinner: President Сметана 10%, Клубника, President Творог 0,1%. more...
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Losing 4.2 kg a Week
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ari grand's Weight History
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