Weigh In record (no journal entry) for 17 June 2024
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109.4 kg
Lost so far: 8.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 62.02g | Prot: 94.01g | Carbs: 234.66g.
Breakfast: Wagner Steinofen Pizza Salami . Dinner: Pote Texas Topf. Snacks/Other: Bier, Nudeln mit Hackfleischsoße, Lorenz Saltletts Brezel. more...
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Gaining 4.9 kg a Week
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