Weigh In record (no journal entry) for 17 June 2024
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 54.10g | Prot: 69.93g | Carbs: 182.34g.
Breakfast: Pişi, Domatesler, Ceviz. Lunch: Dana Etinden Yapılan Köfte, Kavun Karpuz. Dinner: Spagetti, Kıymalı Kabak Yemeği. more...
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Losing 0.0 kg a Week
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gamzeciftci222's Weight History
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