Weigh In record (no journal entry) for 17 June 2024
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82.4 kg
Lost so far: 10 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 34.96g | Prot: 93.33g | Carbs: 118.30g.
Breakfast: Snack A Jacks Rijstwafel Barbecue Paprika. Lunch: Hero B'tween Kokos & Chocolade. Dinner: Kipfilet, Knorr Wereldgerechten Indiase Kip Tandoori. Snacks/Other: Bodymass Whey Protein . more...
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Losing 1.3 kg a Week
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kim19988's Weight History
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