Weigh In record (no journal entry) for 17 June 2024
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87.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 66.94g | Prot: 171.38g | Carbs: 273.29g.
Breakfast: Daily Bread Pane di Segale, Noci, Mandorle, Fiorentini Gallette di Mais. Lunch: Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Esselunga Tartare di Razza Piemontese, Olio Extra Vergine di Oliva, Pane Bianco, Patata Arrosto. Snacks/Other: Myprotein Amminoacidi Essenziali. more...
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Gaining 1.3 kg a Week
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MatteoCek's Weight History
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