Weigh In record (no journal entry) for 17 June 2024
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88.6 kg
Lost so far: 1.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2899 kcal
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Fat: 109.54g | Prot: 110.59g | Carbs: 357.80g.
Breakfast: Venz Hagelslag Melk, Campina Magere Milde Kwark Vanille, Aardbeien. Lunch: Vers Geperst Sinaasappelsap, Kips' Kleintje Vega Smeerworst, Jumbo Biologische Maiswafels, C1000 Boeren Licht Meergranen Brood, Tomaten, Goldsteig Mozzarella Light, Jumbo Groene Pesto. Dinner: Yil'driz Knoflooksaus, Jumbo Maaltijd Pita, Jumbo Vegan Gyros Gekruid. Snacks/Other: LU Bastogne, Jumbo Roomboter Stroopwafel, Lay's Naturel Chips. more...
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Losing 1.7 kg a Week
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Jondavanhunnik's Weight History
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