Weigh In record (no journal entry) for 17 June 2024
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 56.63g | Prot: 99.68g | Carbs: 169.25g.
Breakfast: Del Monte Ananasmurska. Lunch: Espresso House Focaccia Kana & Mozzarella. Dinner: Rasvaton Maito, Fazer Amica Juustokuorrutettu Kasvisgratiini, Valio Koskenlaskija Ruoka Cheddar, Jauhelihakastike, Perunat (Suolaa lisätty, Keitetty). Snacks/Other: Valio Profeel Proteiinijuoma Suklainen, Leader Proteiinipatukka Peanut Butter. more...
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Losing 0.2 kg a Week
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ninajoksanen's Weight History
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