Weigh In record (no journal entry) for 17 June 2024
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2885 kcal
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Fat: 73.03g | Prot: 181.36g | Carbs: 371.02g.
Breakfast: Tre Mulini Muesli Croccante All’Avena, Conad Latte Parzialmente Scremato UHT. Lunch: Tre Mulini Gnocchi con Patata Fresca, Rana Sugo Fresco Noci. Dinner: Purè di Patate fatto con il Latte (Fresco), Pane di Segale, Conad Macinato Scelto di Bovino. Snacks/Other: Tsunami Nutrition Whey Pure Cioccolato Bianco e Oreo, Tsunami Nutrition Isopure, Albicocche, Prozis Oats Instant Cookie Flavour, Conad Latte Intero Più Tempo, Prozis Protein Snack Cookies & Cream, Tsunami Nutrition Whey Pure Cioccolato Bianco e Oreo, Tsunami Nutrition Hydra+ Isotonic. more...
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Gaining 2.8 kg a Week
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