Weigh In record (no journal entry) for 17 June 2024
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85.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 25.03g | Prot: 45.15g | Carbs: 192.16g.
Breakfast: Tea with Semi-Skimmed Milk, Egg (Whole) , Cucumber (with Peel) , Hummus , Brown Bread. Lunch: Garlic Bread, Tomato Soup. Dinner: Avocado Maki, California Rolls, Salmon Sushi. Snacks/Other: Tea with Semi-Skimmed Milk, Prunes (Low-Moisture, Stewed) , Woolworths Low Fat Plain Yoghurt. more...
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Losing 3.5 kg a Week
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Laura_4868's Weight History
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