Weigh In record (no journal entry) for 17 June 2024
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104 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 66.99g | Prot: 113.70g | Carbs: 215.74g.
Breakfast: Пятерочка Огурец Свежий, Помидоры, Плов с Говядиной. Lunch: Куриный Фарш, Спагетти. Dinner: Хлебзавод 28 Хлеб Белый, Домик в деревне Молоко 2,5%, Гречка с Тушенкой. more...
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Gaining 2.0 kg a Week
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MaksSergeevich's Weight History
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