Weigh In record (no journal entry) for 17 June 2024
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55.6 kg
Lost so far: 1.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 26.76g | Prot: 105.84g | Carbs: 54.94g.
Breakfast: Огурец (с Кожурой), Магнит Картофель, Сыробогатов Сыр Лёгкий 25%, Яйцо, NL International Omega-3, ВкусВилл Мука Полбяная Цельнозерновая, NL International Collagen Formula. Lunch: Крабовый Салат без Заправки, Цветная Капуста на Пару, Куриная Грудка на Пару. Dinner: NL International Energy Pro Protein Bar, NL International Коктейль Соленая Карамель. more...
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1841 kcal
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Exercise:
Cleaning - 40 minutes, Abdominal (Sit Ups) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Ekaterina_Mishkina's Weight History
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