Weigh In record (no journal entry) for 16 June 2024
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 7.40g | Prot: 19.80g | Carbs: 71.80g.
Breakfast: 媽宮 黑糖糕, 7-11 香烤雞胸鮮蔬餐. more...
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Gaining 1.4 kg a Week
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