Weigh In record (no journal entry) for 16 June 2024
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103.9 kg
Lost so far: 0.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 15.18g | Prot: 13.01g | Carbs: 16.12g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Hard-Boiled Egg. more...
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Gaining 1.3 kg a Week
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