Weigh In record (no journal entry) for 16 June 2024
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77.8 kg
Lost so far: 25.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 49.75g | Prot: 172.72g | Carbs: 100.92g.
Breakfast: Café, CBS Farinha de Milho Flocada, Ovo, Abacate. Lunch: Dico Comércio de Frutas e Verduras Pimenta Verde Doce e Comprida, Abóbora Cabotia, Seara Filezinho de Frango. Dinner: Aurora Bisteca Suína. Snacks/Other: Dux Whey Protein Concentrado Coco, Banana Caturra, Ovo, São Vicente Queijo Gorgonzola , Sadia Mussarela, Bergamota. more...
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Losing 0.1 kg a Week
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lucianebarth23's Weight History
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