Weigh In record (no journal entry) for 16 June 2024
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77 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 78.62g | Prot: 106.21g | Carbs: 283.60g.
Breakfast: Banane, Saint Azay Jambon de Bayonne. Lunch: Ferrero Mon Chéri, Cerises Douces, Fraises, Éclair au Chocolat, Baguette, Vinaigrette Italienne, Salade Verte, Steak de Bœuf, Sauce Tomate, Lustucru Ravioli 4 Fromages. Dinner: Cerises Douces, Abricots, Pêches, Éclair au Chocolat, Saucisson Sec, Italiamo Mascarpone e Gorgonzola, Baguette, Omelette ou Oeuf Brouillé, L'étal du Volailler Escalope de Dinde à la Milanaise, Lidl Emmental Râpé , Pâtes (Cuites). Snacks/Other: Bonbons Durs, Fin Carré Chocolat Noir Dessert 52%. more...
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Losing 0.1 kg a Week
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