Weigh In record (no journal entry) for 16 June 2024
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88.9 kg
Lost so far: 9.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 81.01g | Prot: 108.04g | Carbs: 197.77g.
Breakfast: Макси Каша Манная, Сарафаново Молоко 3,2%. Lunch: Leffe Пиво Светлое, Добрые Съести Шаурма с Курицей и Овощами . Dinner: Ламбер Сыр Легкий. Snacks/Other: Tree Of Life Isolate. more...
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Gaining 0.7 kg a Week
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damoloko's Weight History
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