Weigh In record (no journal entry) for 16 June 2024
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61.6 kg
Lost so far: 0.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 50.17g | Prot: 42.08g | Carbs: 234.80g.
Breakfast: Малина, Кофе, Мёд, Вафли творожные. Lunch: Зефир, Кабачки фаршированные, Помидоры, Олис Майонезный Соус 40%, Зеленый Лук, Огурец (без Кожуры). Dinner: Кулиничи Печенье Брауни. Snacks/Other: Абрикос. more...
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Losing 0.7 kg a Week
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irkakostenko123's Weight History
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