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昨天中午去吃泰式，晚上沒吃，加做兩小時有氧，有維持體重。
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99.1 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 16.75g | Prot: 8.75g | Carbs: 51.44g.
Breakfast: 牛角麵包, 藍莓, 芭樂, 光泉 頂級希臘式優格. more...
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steady weight
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想做金剛坐姿不痛的努努's Weight History
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