CátiaAlves@'s Journal, 15 Jun 24

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Weigh In record (no journal entry) for 15 June 2024

68.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2024:

624 kcal

Fat: 25.22g | Prot: 23.55g | Carbs: 73.45g. Breakfast: Forno de Minas Pão de Queijo Assado, Melitta Café sem Açúcar . Lunch: Torta de Sardinha. more...

2532 kcal

Exercise: Cardio - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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CátiaAlves@'s Journal, 15 Jun 24

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CátiaAlves@'s Weight History