Weigh In record (no journal entry) for 11 June 2024
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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3350 kcal
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Fat: 140.36g | Prot: 142.41g | Carbs: 381.34g.
Lunch: Carrefour Classic Sauce Provençale, La Molisana Pâtes, Carrefour Purée de Tomates, Carrefour Emmental Français, Carrefour Ricotta, Aubergine, Huile d'Olive. Dinner: Pizza au Pepperoni (36 Cm). Snacks/Other: Starbucks Lait Demi-Écrémé Chai Tea Latte (Tall), Choux à la Crème (avec Crème Anglaise). more...
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Losing 3.5 kg a Week
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LiquidAmethyst's Weight History
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