Weigh In record (no journal entry) for 15 June 2024
|
169.8 kg
Lost so far: 7.2 kg.
Still to go: 69.8 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 111.92g | Prot: 111.38g | Carbs: 83.73g.
Breakfast: Red Delicious Apples, G Hughes Sweet Sauce, Clean Dark Chocolate Coconut Almond Bar, Kirkland Signature Mild Cheddar Cheese, Good & Gather Yellow Corn Dippers, Great Value 1/4 Ground Beef Pattie. more...
|
Gaining 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertWh's Weight History
|