Weigh In record (no journal entry) for 15 June 2024
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81.1 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 94.54g | Prot: 151.77g | Carbs: 206.47g.
Breakfast: Kodiak Cakes Protein Oats, Jimmy Dean Turkey Sausage Patty, Egg. Lunch: Raising Cane's Crinkle-Cut Fries, Red Robin Diet Dr Pepper. Dinner: Raising Cane's Chicken Fingers, Raising Cane's Coleslaw, Coca-Cola Diet Coke (Can). Snacks/Other: Penne, Chick-Fil-A 8 ct Chick-fil-A Nuggets, Bananas , Buttered Popcorn Popped in Oil. more...
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Losing 3.2 kg a Week
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SasquatchActual's Weight History
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