Weigh In record (no journal entry) for 15 June 2024
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65 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 54.02g | Prot: 133.17g | Carbs: 258.22g.
Breakfast: Banane, Auchan Lait Écrémé, Oeuf, Danone Skyr Nature, Quaker Oats. Lunch: Blanc de Dinde, Salade Verte, Envia Riche en Protéines Saveur Coco, Carrefour Pâtes Complètes, Tomates. Dinner: Connétable Sardines au Piment d'espelette, Salade Verte, Carrefour Pâtes Complètes. Snacks/Other: Caotina Chocolat en Poudre, Priméal Sirop d'érable , Casino Miel de Fleurs Crémeux, Werther's Original Caramel Popcorn, Envia Riche en Protéines Liégeois Chocolat. more...
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Losing 1.4 kg a Week
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estellea1's Weight History
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