Weigh In record (no journal entry) for 15 June 2024
|
72 kg
Lost so far: 15.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 31.74g | Prot: 35.64g | Carbs: 140.42g.
Dinner: Bamboo Garden Kokosmilch, Frosta Gemüsepfanne Asia Curry, Gut & Günstig Basmati Reis, Vantastic Foods Soja Schnetzel, Reishunger Thai Curry Gelb. Snacks/Other: Ja! Kokosflocken. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|