Weigh In record (no journal entry) for 18 July 2015
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70.8 kg
Lost so far: 10.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 18.86g | Prot: 34.45g | Carbs: 75.81g.
Breakfast: Egg. Lunch: Yellow Rice (Fat Added in Cooking), Baked or Grilled Calamari. Snacks/Other: Indian Flatbread Naan, Apples. more...
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Gaining 0.7 kg a Week
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Tracytarry's Weight History
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