Weigh In record (no journal entry) for 15 June 2024
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 42.57g | Prot: 64.42g | Carbs: 127.60g.
Breakfast: Chiquita Banana, Albicocche, Noci, Prosciutto Crudo, Uovo all'occhio di Bue. Lunch: Fior Fiore Coop Pomodorini Datterini, Esselunga Insalatina Lattughino Verde, Rucola , Prosciutto Crudo, Melone. Snacks/Other: Gelato. more...
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Losing 0.7 kg a Week
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raffaeke755's Weight History
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