Weigh In record (no journal entry) for 15 June 2024
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80.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 82.88g | Prot: 174.88g | Carbs: 109.22g.
Breakfast: Hero Marmellata Light Arance Amare, Feeling Ok Toast Cocoa Optimize 2. Lunch: Conad Filetti di Tonno all'olio di Oliva. Dinner: Grande Impero Pane di Grano Duro, Albume d'uovo, Parmareggio Burro, Le Naturelle Uova Grandi. Snacks/Other: Conad Dessert Cacao, Alesto Mixed Nuts, Zymil Yogurt alla Greca Mirtillo. more...
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steady weight
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