Weigh In record (no journal entry) for 15 June 2024
|
57.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 39.40g | Prot: 70.44g | Carbs: 79.55g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Помидоры, Liebendorf Сыр Маасдам, Лаваш Армянский, Яичный Желток, Яичный Белок. Lunch: Жареный Картофель, Черешня, Куриные Голени. Snacks/Other: Магнит Персик, Bombbar Фисташка. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pupsik056's Weight History
|