Weigh In record (no journal entry) for 14 June 2024
|
54.8 kg
Lost so far: 16.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 16.87g | Prot: 26.33g | Carbs: 167.72g.
Breakfast: Ovo Frito sem Gordura, Wickbold Pão Australiano Integral, Café. Lunch: Bela Ischia Suco de Uva, Maggi Sopão Galinha com Legumes. Dinner: Maggi Sopão Galinha com Legumes. Snacks/Other: Banana, Zezé Pão de Mel, Fruki Guaraná Zero, Pão Caseiro, Bergamota, Madrugada Chá de Camomila , Zaffari Cuca. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|