Weigh In record (no journal entry) for 13 June 2024
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 39.09g | Prot: 64.64g | Carbs: 150.93g.
Breakfast: Черешня, Madeta Mleko, Clever Ovesné Vločky. Lunch: Olive Oil, Billa Hovězí, La Food Pohanka. Dinner: Отварные Куриные Ножки (Без Кости И Кожи). Snacks/Other: Banana. more...
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Gaining 0.2 kg a Week
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