Weigh In record (no journal entry) for 14 June 2024
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 11.81g | Prot: 9.50g | Carbs: 25.85g.
Breakfast: DIA Pan de Molde Integral, DIA Mermelada de Albaricoque Extra, Mantequilla, Hacendado Leche Desnatada. more...
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Losing 1.1 kg a Week
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Sparhawk's Weight History
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