Weigh In record (no journal entry) for 14 June 2024
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81.2 kg
Lost so far: 17.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 10.49g | Prot: 9.84g | Carbs: 8.12g.
Breakfast: Mamão Formosa, Café, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.8 kg a Week
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malurucks's Weight History
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