nesrine.bouaziz's Journal, 14 Jun 24

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Weigh In record (no journal entry) for 14 June 2024

50.1 kg Lost so far: 6.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:

1273 kcal

Fat: 63.71g | Prot: 91.36g | Carbs: 80.73g. Breakfast: Miel, Mama Mia Biscotte, Café au Lait. Lunch: Salade de Thon avec du Fromage, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses). Dinner: Isolex ALLMAX Whey Iso, Natilait Yaourt Nature. more...

1589 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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nesrine.bouaziz's Journal, 14 Jun 24

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nesrine.bouaziz's Weight History