Weigh In record (no journal entry) for 14 June 2024
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81.1 kg
Lost so far: 13.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 54.16g | Prot: 72.08g | Carbs: 194.87g.
Breakfast: Woolworths Rice Cakes Plain, Beauty Gen Naked Collagen, Woolworths Fat Free Plain Yoghurt. Lunch: Pineapple , Cheddar Cheese , Woolworths 100% Rye Bread (Wheat Free), Woolworths Fresh & Creamy Cauliflower & Broccoli Soup. Dinner: Skinny Pasta Konjac Spaghetti, Spaghetti Bolognese. Snacks/Other: Oil Popped Popcorn (Low Fat) , Woolworths Rice Cakes Plain, Grated Cheddar Cheese, Polish Sausage (Pork and Beef, Smoked) , Grated Cheddar Cheese, Almonds . more...
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Losing 0.4 kg a Week
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CindyStruggles's Weight History
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