lilas423's Journal, 18 Jul 15

lilas423's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 July 2015

60 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:

1261 kcal

Fat: 39.87g | Prot: 40.76g | Carbs: 189.38g. Breakfast: Yoplait Yop Framboise, Lindt Chocolat Noir 85%, Pain Grillé, Pomme. Lunch: Blanc de Poulet. Dinner: Pain au Chocolat, Bonbons Durs, Pommes, Nectarines. more...

2110 kcal

Exercise: Standing - 10 hours, Resting - 9 hours, Sleeping - 5 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lilas423's Weight History

View Complete History

lilas423's Journal, 18 Jul 15

Submit a Comment

lilas423's Weight History