Weigh In record (no journal entry) for 14 June 2024
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111.6 kg
Lost so far: 16.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 89.62g | Prot: 94.39g | Carbs: 26.62g.
Breakfast: Hellmann's Mayonnaise, Sliced Ham, Tesco Medium Eggs. Lunch: Tesco Medium Eggs, Sliced Ham, Butter, Alpro Lait d’Amande Non Sucré. Dinner: Elle & Vire Crème Entière Épaisse, Iceland Freshly Frozen Red Fruits, Hellmann's Mayonnaise, Cherry Tomatoes, Bénénuts Cacahuètes Délicatement Salées, Cooked Mushrooms (Fat Added in Cooking), Young Green Onions, Red Table Wine, Lidl Sirloin Steak. more...
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Losing 0.6 kg a Week
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BecauseMin's Weight History
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