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61.4 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 25.93g | Prot: 16.88g | Carbs: 141.42g.
Dinner: Just Blueberry Juice, Salsa, Tortilla Corn Chips, Chocolate Chip Cookie, White Cake with Icing (Home Recipe or Purchased), Blueberries, Honeydew Melons, Cantaloupe Melons. Snacks/Other: Snow Cone, Brownie (Pack), Fat Free Milk, Water (Bottled), Tap Water. more...
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2227 kcal
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Exercise:
Shopping - 28 minutes, Walking (slow) - 2/mph - 8 minutes, Desk Work - 3 hours and 36 minutes, Sitting - 1 hour and 57 minutes, Driving - 36 minutes, Sleeping - 10 hours and 45 minutes, Resting - 17 minutes, Housework - 3 hours and 2 minutes, Standing - 3 hours and 1 minute, Walking (moderate) - 3/mph - 10 minutes. more...
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Gaining 5.4 kg a Week
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Mickey Evans's Weight History
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