Weigh In record (no journal entry) for 14 June 2024
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 34.81g | Prot: 36.19g | Carbs: 123.13g.
Breakfast: Цезарь Салат Цезарь С Курицей, Пицца Домашняя. Lunch: Aroy-D Кокосовое Молоко 70%, Банан, Черешня, Boombar Печенье Неглазированное «Фисташка». more...
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Losing 3.5 kg a Week
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u8737676's Weight History
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