Weigh In record (no journal entry) for 14 June 2024
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81.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 16.96g | Prot: 17.94g | Carbs: 41.45g.
Breakfast: AH Rucola Sla Melange, AH Kipfilet (Beleg), Twinkelz XXL Hagelslag Puur, AH 100% Pindakaas Naturel, Volkoren Brood. more...
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Losing 0.2 kg a Week
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