Weigh In record (no journal entry) for 14 June 2024
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101.6 kg
Lost so far: 17.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 65.87g | Prot: 36.82g | Carbs: 216.16g.
Breakfast: M-Budget Erdbeeren Konfitüre, Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Äpfel, Banane, Aprikosen, Kaffee mit Milch und Zucker. Dinner: Gemüsecurry. Snacks/Other: Schokolade, Appenzeller Surchoix. more...
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Losing 4.2 kg a Week
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binamabnehmen's Weight History
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