Weigh In record (no journal entry) for 13 June 2024
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102.2 kg
Lost so far: 16.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 78.06g | Prot: 50.73g | Carbs: 283.65g.
Breakfast: Salamisandwich, Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Kiwi, Aprikosen, Banane. Dinner: Butter, Aprikosenkonfitüre, Terrasuisse Zopf. Snacks/Other: Appenzeller Surchoix, Schokolade. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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