Weigh In record (no journal entry) for 10 June 2024
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102.8 kg
Lost so far: 16.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 86.82g | Prot: 53.96g | Carbs: 232.36g.
Breakfast: Migros American XL-Toast, Kaffee mit Milch und Zucker, Butter, M-Budget Erdbeeren Konfitüre. Lunch: Aprikosen, Äpfel. Dinner: MyMüesli, Vanillecreme, Milch. Snacks/Other: Knoblauchsauce, Migros Schweins-Nierstück Braten, Coop Qualité & Prix Focaccia Margherita, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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