Weigh In record (no journal entry) for 14 June 2024
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 25.10g | Prot: 16.50g | Carbs: 104.50g.
Breakfast: Домик в деревне Молоко 3,5%, Джемы и Варенья, Кабачковая Икра, Harry's Хлеб Пшенично-Ржаной, Экомилк Масло Сливочное 82,5%, Манная Каша на Молоке, Останкино Блинчики с Мясом. Snacks/Other: Бананы. more...
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Losing 1.4 kg a Week
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MMaruSSya's Weight History
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