Weigh In record (no journal entry) for 14 June 2024
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77.3 kg
Lost so far: 7.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 77.74g | Prot: 144.48g | Carbs: 130.13g.
Breakfast: Banane, More Nutrition More Clear Glow Peptides Watermelon. Lunch: Grillmeister Hähnchen-Oberkeulen, Grüne Paprika. Dinner: Cucina Olivenöl, Wassermelone, Sellerie, Kaufland Körniger Frischkäse Light. Snacks/Other: More Nutrition Brownie Bowl, Bombus Raw Protein Peanut Butter, Alesto Kalifornische Walnusskerne. more...
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Losing 0.4 kg a Week
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Den ise1's Weight History
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